![]() ![]() If you’ve ever hesitating signing up for something, just do it and hold yourself accountable. I focused on gaining strength from others around me, reminding myself that I’ve endured worse things and that giving up was out of the question. Basically I thought I could do anything – AND that is honestly the best feeling. The best part was how accomplished I felt it was only three hours of my entire life and during that time I felt like a complete warrior. The entire event lasted about 3 1/2 hours and we were rewarded with Jimmy John’s sandwiches, popcorn and trail mix after. We didn’t compete against one another, but rather participated in the tri as a community of people who love fitness and yoga. Now you might be wondering what a yoga triathlon is mine was a yoga sculpt class, a three mile run and then a vinyasa flow class. This recipe is the basic recipe I use when I make my energy balls but the options are really endless for what you can mix in to make these just how you like them.This weekend I participated in my very first yoga triathlon! It was amazing, challenging, tough and energizing all at the same time. If you want you can add whatever mix ins that your kids might like. These are a super fun and easy treat to make with kids because as I said before they only require mixing! This is a great way to introduce your kids to cooking just like my Mom did. Cooking with Kids- No Bake Oatmeal Energy Balls You can use Sun Butter to make a switch and they will still taste scrumptious. Peanut Allergy– Swap out Peanut Butter for whatever Nut Butter you like. My husband has celiac disease so we keep our No Bake Oatmeal Energy Balls gluten free so he can eat them too. While oats are actually gluten free there is no way to avoid cross contamination with wheat while they are growing or being processed in a typical setting. They are produced in a dedicated gluten free facility. Gluten Free– We use Bob’s Red Mill Gluten Free Oats to make our oatmeal Energy Balls gluten free. Easy Substitutes for No Bake Oatmeal Energy Balls Another great part is that you probably have all the ingredients in your pantry right now. These are gluten free but you can use any oatmeal you have, quick cooking oats or old fashioned. I just might eat one every day, just sayin! Energy balls are a quick and healthy snack you can feel good about eating. All you have to do is mix 4 ingredients in a bowl and you have a quick protein packed breakfast, on the go snack or afternoon treat to tide you over to dinner. There are so many reasons why these are the best! As the name says you don’t need to bake these sweet treats. My Mom’s recipe had wheat germ on them, don’t ask I’m not really sure what that is, but they have morphed into these tasty treats that are now a staple in my fridge. If you have ever found an easier recipe please send it to me so I can make it! This original recipe came from my Mom who would let us make these with her in the kitchen. This is the easiest recipe you will ever make! Ok, so that might not be true but I swear No Bake Oatmeal Energy Balls are the easiest and tastiest recipe I have ever made.
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